Beyond The Fog - Thursday 26th November

Join us for a Menopause Information evening. A friendly and relaxed event discussing all things menopause & peri menopause. 

7.30pm - 9pm

Tickets include a soft drink and pizza. 

After working as an Advanced Nurse Practitioner in Primary care and with over 16 years nursing experience Caroline had developed an interest in women’s health and menopause.

She has always seen the importance of looking after the person as a whole. After her own experiences in menopause and the impact on her own health, she has become passionate about educating women about what they can do to feel their best and live their best life in midlife! Menopause coaching for women is a powerful tool that enables space for women to truly work out how to manage this stage in life with confidence and clarity.

Perimenopause and menopause are natural life transitions, but the changes they bring—shifts in mood, sleep, energy, and overall well-being—can sometimes feel like your losing your mind! Well you're not!

With the right support, this stage can become an opportunity to reconnect with yourself and feel strong, balanced, and in control. Health coaching offers guidance, reassurance, and a personalized plan to help you navigate these changes with confidence.